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Performance & Empowerment (Fears/Phobia)

Swimming, especially, swimming in the deep-end of the pool has been a huge fear for me. This fear prevented me from attempting swimming lessons and going into any bodies of water. My fear also prohibited me from enjoying the water with my family, especially my children. My fear was so debilitating I didn't think I would ever learn how to swim. Subsequently, I'd worry about my kids drowning and my inability to jump in and save them. This secondary concern has consumed me for years, yet I've been unable to initiate swim lessons because of my phobia of the deep end.

When I decided to contact Jim and Renata regarding hypnotherapy sessions, I wasn't sure what the outcome would be. Nonetheless, I completed the sessions because I needed to try something, anything to overcome my unreasonable fear.

What resulted since the completion of the sessions has been nothing less than amazing! For the first time in my life, I enrolled in a swimming class. I never would've had the courage to do that before. I am now fearlessly floating on my back, treading water, and swimming 25-yard laps! I've done more swimming in one week than I've done my entire life. I was in the deep-end of the pool the other day and did not feel crippling fear like I used to. The best part thus far has been swimming and enjoying the water with my kids. I feel so much more at ease knowing that if something were to happen, I'm equipped with the skills to jump in and save my kids. Thank you for freeing me from my fears!

Mai Xi Lee
Assistant Principal
Elk Grove, CA

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