Create the life you want!


Coaching & Hypnosis
Achieve success!  Our tools and your motivation help create the life you want. 




My practice offers you a selection of services to suit your individual needs and preferences. Together, we will focus on issues you wish to address, helping you achieve the change you desire. The services I offer include:

Hypnosis: Includes analysis to pinpoint a problem and suggestion techniques to modify behavior as needed. Focuses your mind on obtaining the results you want.

Integrative Life Coaching: Utilizes a variety of techniques, including coaching, hypnosis, NLP, EFT, guided imagery, in a customized approach to provide rapid, long-lasting change.

Traditional Coaching:Includes analysis to identify goals to work on and create a step by step plan to achieve them.

Neuro-Linguistic Programming (NLP): Uses mental and cognitive processes to address behavior and create new models of perception. Helps you eliminate ineffective patterns and adopt new strategies for success.

Emotional Freedom Technique (EFT): Balances the body’s energy field to release stored negative emotions and achieve emotional freedom. Effective in relieving symptoms from many conditions.

Self-Hypnosis: I’ll teach you self-hypnosis techniques you can use anywhere!

Guided Imagery: Utilizes mental guided imagery to achieve stress reduction, improved well being, and greater relaxation, among other goals.

Typical Areas Addressed by Coaching & Hypnosis

Coaching & hypnosis can successfully address a wide range of conditions. Balance Coaching & Hypnosis offers specialized sessions in many different areas including:

Stress Management
Smoking Cessation
Weight Control
Fears & Phobias
Sleep Disorders

Grief & Loss
Eating Disorders
Chronic Conditions
Body & Self Image
Pain Management

Goal Setting
Personal Development
Team Building
Self Improvement

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